I've decided that my first step in healthy habits will be to drink a lot more water. (The picture is of me on my honeymoon a year ago. I love that pic cause, I look just a little slimmer than reality.)
As far as breakfast goes, I had some breakfast casserole that consists of a thin bread layer, sausage, egg and cheese. Its quite good and gives me lots of protein to keep me filing full. I also had a cup of coffee with milk and just a tad bit of sugar. I can't stand the taste of coffee so a bit of milk and sugar makes it a tolerable. I'd rather drink a little coffee and have my caffeine fix than suffer a migraine headache.
Migraine headaches. That would be another reason I want to get healthy. I know there will probably always be a possibility that I will suffer from migraines because there are certain foods and stresses that trigger a migraine for me. One of those being cheddar cheese. And let me tell you, when I finally figured out that cheese was what was a trigger, I was sad. I love sharp cheddar cheese. But alas, I don't eat it. *Sigh*
So yeah..... Step one is keeping myself well hydrated.