ZQuiet
I snore.
Yes. That's right. Night after night, I wake up my husband by sawing logs "at the top of my lungs." Sometimes, I end up moving to the couch in order that we both can get some sleep. Well, it finally come to the point that I had to do something.
Enter the ZQuiet.
The ZQuiet is a mouth piece designed to hold your bottom jaw forward so that your airway is unblocked thus letting more air through and easing the snoring.
I received my ZQuiet in the mail yesterday for the 30-day trial. Last night I wore it. For a while, it seemed to work then I woke up and my bottom teeth were hurting so I took it out for a little while. Not too long after that though, D woke up and said "you took it out didn't you?"
So, I put it back in because apparently it works. I didn't get an amazing night rest, but I don't think I've gotten used to having a mouth piece in my mouth yet. But, hopefully in the next week, I'll see a change in the way I feel and the way I sleep. So, we shall see!
2 comments:
Hope this helps you both get a good night's rest. But without being to painful for your jaw!
now that's love!!
he could just wear ear plugs... LOL!
Post a Comment